I’m experiencing a lot of
instability inside myself right now to the point of almost experiencing a panic
attack. Like something is severely wrong. So what do I do? What is the point
that requires attention? All that happened was that went inside and went into
the bedroom and suddenly I was in this like panic state – very fearful of going
to work in the morning and all that might entail.
Maybe I need to set for myself a
job objective for working for Giles:
My objective at Giles:
To work hard, to work efficiently
and effectively, to get work done on time or in a timely manner, to create
long-lasting relationships with my employer and/or coworkers.
I forgive myself that I have accepted and allowed the fear of my coworkers and my journeymen.
I forgive myself that I have accepted and allowed the fear that my coworkers look down upon me.
I forgive myself that I have accepted and allowed the fear that I am not good enough to be an electrician.
I forgive myself that I have accepted and allowed the fear that I will give up and quit my job at Giles.
I forgive myself that I have accepted and allowed the fear that I won't have the resolve to stick it out with Giles and the apprenticeship program of the NJATC.
I forgive myself that I have accepted and allowed the fear of reporting abuse where I see it is necessary to report.
I forgive myself that I have accepted and allowed the fear of the past and it recreating itself in the present and/or future.
I forgive myself that I have accepted and allowed the fear of recreating myself in terms of the words anxious, anxiety, and panic.
Anxious:
Defining: the experience of instability and great fear within oneself where one is at constant dis-ease with one's self and with one's environment to the extent of feeling completely alone, isolated, and distant from those around you.
Redefining: Moving within awareness of one's inner turmoil to better face the issues/problems at hand to recreate self into a better version